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Natural Stretch Mark Treatment
The Big Book Of Baby Names (Software)
Affiliate Software System (Coming Soon)
Table of Contents
Getting Started
Letter to our Readers
– Product Overview
– How to Read This eBook
Chapter 00 – Who Am I
Chapter 00 – Why Natural?
Stretch Marks: Deal with them Naturally First
Getting in the Right Frame of Mind
Chapter #1: Understanding your Skin
– 1.1) What is Skin?
– 1.2) How does your skin work?
– 1.3) What can damage your skin?
– 1.4) Why do stretch marks occur?
– 1.5) Are stretch marks genetic?
Chapter #2: Taking Care of Your Skin
– 2.1) Keeping your skin soft
– 2.2) What Actually Makes Skin “Soft”
– 2.3) Occlusive Properties: Preventing Water from Escaping your skin
– 2.4) Humectant Properties: Allowing the Skin to hold more water
– 2.5) Keeping your skin moisturized
– 2.6) Exfoliation
– 2.7) Keeping your skin clean
– 2.8) When using Chemicals, Stay informed
— 2.8.1) Choosing the right Cream
— 2.8.2) Usage Suggestions
— 2.8.3) Understand potential Risks
– 2.9) How diet impacts your Skin
— 2.9.1) Eating for healthier skin
— 2.9.2) Drinking for healthier skin
— 2.9.3) Improving your Overall Lifestyle
Chapter #3: Preventing Stretch Marks
– 3.1) Prevention, the best Treatment
– 3.2) Rapid weight gain, the enemy
– 3.3) Proper Exercise Helps Prevents Stretch-Marks
– 3.4) Remove Depression Factors
– 3.5) Moisturized skin helps prevent stretch marks
– 3.6) Stop binge eating to avoid stretch marks
– 3.7) Sleep, the Natural Healer
Chapter #4: Treating Stretch Marks
– 4.1) Derma Roller
– 4.2) Oatmeal mask
– 4.3) Yogurt Mask
– 4.4) Raw Honey Mask
– 4.5) Sugar & Coconut Oil Scrub
– 4.6) Milk & Honey Bathing
– 4.7) Aloe Vera & Coconut Oil Blend (AVCB)
– 4.8) Lemon and Honey Rub
– 4.9) The Benefits of Natural Oils
– 4.10) Tell your spouse you need a ‘spa’ day!
Chapter #5 (Bonus)
– Remedy 1: Castor Oil
– Remedy 2: Coconut Oil
– Remedy 3: Aloe Vera and Coconut Blend
– Remedy 4: Egg Whites
– Remedy 5: Lemon Juice
– Remedy 6: Lemon and Honey Rub
– Remedy 7: Sugar and Coconut Oil Scrub
– Remedy 8: Potato Juice
– Remedy 9: Cocoa Butter
– Remedy 10: Oatmeal Honey Mask
– Remedy 11: Argan Oil
– Remedy 12: Vitamin E Oil
– Remedy 13: Almond, Olive, and Vitamin E Oils
– Remedy 14: Emu Oil
– Remedy 15: Sea Buckthorn
– Remedy 16: Maracuja Oil
– Remedy 17: Apple Cider Vinegar Solution
– Remedy 18: Baobab Fruit
– Remedy 19: Shea Butter
– Remedy 20: Probiotics
– Remedy 21: Arabica Coffee Scrub
Settings
My Account
Contact
Menu
Home
My Products
Natural Stretch Mark Treatment
The Big Book Of Baby Names (Software)
Affiliate Software System (Coming Soon)
Table of Contents
Getting Started
Letter to our Readers
– Product Overview
– How to Read This eBook
Chapter 00 – Who Am I
Chapter 00 – Why Natural?
Stretch Marks: Deal with them Naturally First
Getting in the Right Frame of Mind
Chapter #1: Understanding your Skin
– 1.1) What is Skin?
– 1.2) How does your skin work?
– 1.3) What can damage your skin?
– 1.4) Why do stretch marks occur?
– 1.5) Are stretch marks genetic?
Chapter #2: Taking Care of Your Skin
– 2.1) Keeping your skin soft
– 2.2) What Actually Makes Skin “Soft”
– 2.3) Occlusive Properties: Preventing Water from Escaping your skin
– 2.4) Humectant Properties: Allowing the Skin to hold more water
– 2.5) Keeping your skin moisturized
– 2.6) Exfoliation
– 2.7) Keeping your skin clean
– 2.8) When using Chemicals, Stay informed
— 2.8.1) Choosing the right Cream
— 2.8.2) Usage Suggestions
— 2.8.3) Understand potential Risks
– 2.9) How diet impacts your Skin
— 2.9.1) Eating for healthier skin
— 2.9.2) Drinking for healthier skin
— 2.9.3) Improving your Overall Lifestyle
Chapter #3: Preventing Stretch Marks
– 3.1) Prevention, the best Treatment
– 3.2) Rapid weight gain, the enemy
– 3.3) Proper Exercise Helps Prevents Stretch-Marks
– 3.4) Remove Depression Factors
– 3.5) Moisturized skin helps prevent stretch marks
– 3.6) Stop binge eating to avoid stretch marks
– 3.7) Sleep, the Natural Healer
Chapter #4: Treating Stretch Marks
– 4.1) Derma Roller
– 4.2) Oatmeal mask
– 4.3) Yogurt Mask
– 4.4) Raw Honey Mask
– 4.5) Sugar & Coconut Oil Scrub
– 4.6) Milk & Honey Bathing
– 4.7) Aloe Vera & Coconut Oil Blend (AVCB)
– 4.8) Lemon and Honey Rub
– 4.9) The Benefits of Natural Oils
– 4.10) Tell your spouse you need a ‘spa’ day!
Chapter #5 (Bonus)
– Remedy 1: Castor Oil
– Remedy 2: Coconut Oil
– Remedy 3: Aloe Vera and Coconut Blend
– Remedy 4: Egg Whites
– Remedy 5: Lemon Juice
– Remedy 6: Lemon and Honey Rub
– Remedy 7: Sugar and Coconut Oil Scrub
– Remedy 8: Potato Juice
– Remedy 9: Cocoa Butter
– Remedy 10: Oatmeal Honey Mask
– Remedy 11: Argan Oil
– Remedy 12: Vitamin E Oil
– Remedy 13: Almond, Olive, and Vitamin E Oils
– Remedy 14: Emu Oil
– Remedy 15: Sea Buckthorn
– Remedy 16: Maracuja Oil
– Remedy 17: Apple Cider Vinegar Solution
– Remedy 18: Baobab Fruit
– Remedy 19: Shea Butter
– Remedy 20: Probiotics
– Remedy 21: Arabica Coffee Scrub
Settings
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Contact
– 2.6) Exfoliation
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