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Natural Stretch Mark Treatment
The Big Book Of Baby Names (Software)
Affiliate Software System (Coming Soon)
Table of Contents
Getting Started
Letter to our Readers
– Product Overview
– How to Read This eBook
Chapter 00 – Who Am I
Chapter 00 – Why Natural?
Stretch Marks: Deal with them Naturally First
Getting in the Right Frame of Mind
Chapter #1: Understanding your Skin
– 1.1) What is Skin?
– 1.2) How does your skin work?
– 1.3) What can damage your skin?
– 1.4) Why do stretch marks occur?
– 1.5) Are stretch marks genetic?
Chapter #2: Taking Care of Your Skin
– 2.1) Keeping your skin soft
– 2.2) What Actually Makes Skin “Soft”
– 2.3) Occlusive Properties: Preventing Water from Escaping your skin
– 2.4) Humectant Properties: Allowing the Skin to hold more water
– 2.5) Keeping your skin moisturized
– 2.6) Exfoliation
– 2.7) Keeping your skin clean
– 2.8) When using Chemicals, Stay informed
— 2.8.1) Choosing the right Cream
— 2.8.2) Usage Suggestions
— 2.8.3) Understand potential Risks
– 2.9) How diet impacts your Skin
— 2.9.1) Eating for healthier skin
— 2.9.2) Drinking for healthier skin
— 2.9.3) Improving your Overall Lifestyle
Chapter #3: Preventing Stretch Marks
– 3.1) Prevention, the best Treatment
– 3.2) Rapid weight gain, the enemy
– 3.3) Proper Exercise Helps Prevents Stretch-Marks
– 3.4) Remove Depression Factors
– 3.5) Moisturized skin helps prevent stretch marks
– 3.6) Stop binge eating to avoid stretch marks
– 3.7) Sleep, the Natural Healer
Chapter #4: Treating Stretch Marks
– 4.1) Derma Roller
– 4.2) Oatmeal mask
– 4.3) Yogurt Mask
– 4.4) Raw Honey Mask
– 4.5) Sugar & Coconut Oil Scrub
– 4.6) Milk & Honey Bathing
– 4.7) Aloe Vera & Coconut Oil Blend (AVCB)
– 4.8) Lemon and Honey Rub
– 4.9) The Benefits of Natural Oils
– 4.10) Tell your spouse you need a ‘spa’ day!
Chapter #5 (Bonus)
– Remedy 1: Castor Oil
– Remedy 2: Coconut Oil
– Remedy 3: Aloe Vera and Coconut Blend
– Remedy 4: Egg Whites
– Remedy 5: Lemon Juice
– Remedy 6: Lemon and Honey Rub
– Remedy 7: Sugar and Coconut Oil Scrub
– Remedy 8: Potato Juice
– Remedy 9: Cocoa Butter
– Remedy 10: Oatmeal Honey Mask
– Remedy 11: Argan Oil
– Remedy 12: Vitamin E Oil
– Remedy 13: Almond, Olive, and Vitamin E Oils
– Remedy 14: Emu Oil
– Remedy 15: Sea Buckthorn
– Remedy 16: Maracuja Oil
– Remedy 17: Apple Cider Vinegar Solution
– Remedy 18: Baobab Fruit
– Remedy 19: Shea Butter
– Remedy 20: Probiotics
– Remedy 21: Arabica Coffee Scrub
Settings
My Account
Contact
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Home
My Products
Natural Stretch Mark Treatment
The Big Book Of Baby Names (Software)
Affiliate Software System (Coming Soon)
Table of Contents
Getting Started
Letter to our Readers
– Product Overview
– How to Read This eBook
Chapter 00 – Who Am I
Chapter 00 – Why Natural?
Stretch Marks: Deal with them Naturally First
Getting in the Right Frame of Mind
Chapter #1: Understanding your Skin
– 1.1) What is Skin?
– 1.2) How does your skin work?
– 1.3) What can damage your skin?
– 1.4) Why do stretch marks occur?
– 1.5) Are stretch marks genetic?
Chapter #2: Taking Care of Your Skin
– 2.1) Keeping your skin soft
– 2.2) What Actually Makes Skin “Soft”
– 2.3) Occlusive Properties: Preventing Water from Escaping your skin
– 2.4) Humectant Properties: Allowing the Skin to hold more water
– 2.5) Keeping your skin moisturized
– 2.6) Exfoliation
– 2.7) Keeping your skin clean
– 2.8) When using Chemicals, Stay informed
— 2.8.1) Choosing the right Cream
— 2.8.2) Usage Suggestions
— 2.8.3) Understand potential Risks
– 2.9) How diet impacts your Skin
— 2.9.1) Eating for healthier skin
— 2.9.2) Drinking for healthier skin
— 2.9.3) Improving your Overall Lifestyle
Chapter #3: Preventing Stretch Marks
– 3.1) Prevention, the best Treatment
– 3.2) Rapid weight gain, the enemy
– 3.3) Proper Exercise Helps Prevents Stretch-Marks
– 3.4) Remove Depression Factors
– 3.5) Moisturized skin helps prevent stretch marks
– 3.6) Stop binge eating to avoid stretch marks
– 3.7) Sleep, the Natural Healer
Chapter #4: Treating Stretch Marks
– 4.1) Derma Roller
– 4.2) Oatmeal mask
– 4.3) Yogurt Mask
– 4.4) Raw Honey Mask
– 4.5) Sugar & Coconut Oil Scrub
– 4.6) Milk & Honey Bathing
– 4.7) Aloe Vera & Coconut Oil Blend (AVCB)
– 4.8) Lemon and Honey Rub
– 4.9) The Benefits of Natural Oils
– 4.10) Tell your spouse you need a ‘spa’ day!
Chapter #5 (Bonus)
– Remedy 1: Castor Oil
– Remedy 2: Coconut Oil
– Remedy 3: Aloe Vera and Coconut Blend
– Remedy 4: Egg Whites
– Remedy 5: Lemon Juice
– Remedy 6: Lemon and Honey Rub
– Remedy 7: Sugar and Coconut Oil Scrub
– Remedy 8: Potato Juice
– Remedy 9: Cocoa Butter
– Remedy 10: Oatmeal Honey Mask
– Remedy 11: Argan Oil
– Remedy 12: Vitamin E Oil
– Remedy 13: Almond, Olive, and Vitamin E Oils
– Remedy 14: Emu Oil
– Remedy 15: Sea Buckthorn
– Remedy 16: Maracuja Oil
– Remedy 17: Apple Cider Vinegar Solution
– Remedy 18: Baobab Fruit
– Remedy 19: Shea Butter
– Remedy 20: Probiotics
– Remedy 21: Arabica Coffee Scrub
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Contact
Chapter #1: Understanding your Skin
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